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Epi 005: The 3 M.S. to Troubleshoot Your Menstruation

How you wondered what the heck is going on with my period? Why am I struggling to maintain a smooth healthy menstruation? Then give this episode a listen.

Welcome to Radical Rebel Midwife Podcast-Blog.

Hola Hola mi gentle!

Welcome to the Radical Rebel Midwife Podcast-Blog.

Where we have real raw conversations all about Women’s Health.

My mission is simple: Helping women and folks around the world to achieve optimal health through puberty to menopause without feeling overwhelmed or mistreated.

With your Host: Stephanie Duran de Rodriguez is a mother of six children of 18 years old to 4 years old. I have devoted my life to educate families regardless of her dyslexia as a Full-Spectrum Women’s Coach, Emotional Healer, doula, & Student Midwife. In addition, I am the founder of Latinx Women’s Health.

Stay tune to the end, where we give a free gift.

Main take ways for this episode:

  • The 3 M.S are Menstruation Styles. It vital to know what style is your menstruation so you can troubleshoot it.
  • The 3 different Menstruation Styles:
    • Stagnation
    • Overload Flow
    • Missed Fire

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Stephanie Duran de rodriguez

Women's Health Blogger

I am a mother of 8 children from 18 years old to almost four years which two are my angel babies. I love to guide and educate BIPOC families through their puberty to menopause journey as a Full-Spectrum Reproductive Coach, a Grief/ Trauma Coach, and a Student midwife even with my dyslexia. 

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